Reading candy labels when dieting or living with diabetes
How to read candy labels for diabetes or dieting: carbohydrates, sugars, sweeteners, calories and allergens.
Eating sweets while losing weight: what fits your diet?
Can you eat sweets while losing weight? See how portions, calories and sugar-free sweets fit into your eating habits.
Mindful snacking: how do sugar-free sweets fit into a balanced diet?
Find out how sugar-free sweets can fit into a balanced diet, what sweeteners do and what to look for on the label.
Giving a Dutch sweet selection: choose for their taste
A personal sweet gift starts with its recipient: choose a favourite and add something new to discover.
A stroopwafel or a hopje with coffee? Choose your moment
A familiar favourite or a small tasting selection: let your preferences decide what accompanies your coffee.
Storing sweets: keep varieties and information together
An organised sweet collection starts with identifiable varieties and the storage advice on the packaging.
Build a sweet selection with different flavours and textures
A tempting sweet selection can be simple. Start with a favourite, then add a different flavour or texture.
Wine gums or fruit gums: which would you choose?
Flavour, texture and coating offer useful starting points when choosing your next sweet.
Reading a sweet label: where do you start?
The front catches your eye; the label helps you choose. Here is where to find the information that matters to you.
Sweet or salty liquorice: how do you choose?
Sweet, salty, firm or crunchy: choosing your favourite liquorice starts with the flavours and textures you enjoy.
HARIBO Grapefruit: sour outside, sweet inside
Discover the refreshing sour-sweet flavour of HARIBO Grapefruit and what to check on the label.
Dutch sweets: 10 traditional treats to discover
From stroopwafels and liquorice to coffee sweets and peppermint: discover ten Dutch classics.
